Amount of Isoleucine in Chicken, broilers or fryers, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat only, cooked, fried there is 1.612 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, meat only, cooked, fried.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, meat only, cooked, fried
Chicken, broilers or fryers, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat only, cooked, fried are listed below.
Water
|
57.53 g
|
57.53%
|
Energy (calorie)
|
219 kcal
|
|
Energy (joule)
|
916 kJ
|
|
Protein
|
30.57 g
|
30.57%
|
Total lipid (fat)
|
9.12 g
|
9.12%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
1.69 g
|
1.69%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.35 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
91 mg
|
0.09%
|
Zinc, Zn
|
2.24 mg
|
|
Copper, Cu
|
0.075 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
24.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, broilers or fryers, meat only, cooked, fried